stella mitchinsonJun 4, 20221 minStella Pilates StudioStudio Pilates is great for getting personalised private training. Each session is tailored to every clients specific needs & goals....
stella mitchinsonJun 2, 20221 minPilates Trapeze/CadillacThe Pilates Trapeze or also know as the Cadillac is a classic piece of equipment that was originally designed by Joseph Pilates as a way...
stella mitchinsonJun 2, 20222 minWinter Wellness …Now that winter is officially here it’s a great time to focus on some small but effective ways to keep the body fit & healthy over these...
stella mitchinsonOct 24, 20211 minPilates Ladder BarrelThe Pilates ladder barrel is an amazing classic piece of equipment designed by Joseph Pilates. Great for all levels of workouts, there...