Studio Pilates is great for getting personalised private training. Each session is tailored to every clients specific needs & goals....

The Pilates Trapeze or also know as the Cadillac is a classic piece of equipment that was originally designed by Joseph Pilates as a way...

Now that winter is officially here it’s a great time to focus on some small but effective ways to keep the body fit & healthy over these...

The Pilates ladder barrel is an amazing classic piece of equipment designed by Joseph Pilates. Great for all levels of workouts, there...