Studio Pilates is great for getting personalised private training. Each session is tailored to every clients specific needs & goals. Training is suitable for all levels including pre & postnatal. Wellness consults are also available on request, this is usually an add on to training to discuss a personalised plan over an 8 week period that includes a more holistic approach to wellness. Covering diet, lifestyle & training.
Private Pilates training sessions at the boutique studio usually run for 60 mins. You can choose do a 1:1 private or a shared 2:1 session with a friend. Workouts often will use the Reformer, Mat & Ladder Barrel alongside a selection of Pilates small props that help to strengthen & stretch the entire body! For more information on studio training sessions & pricing please email: info@stellapilatesandwellness.com
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