Studio group training sessions are available at the studio. These can be Private groups of friends or you can join a  class that’s available on request. Workouts are available for to 4x people to provide quality training & to ensure good technique & form. Sessions start on the mat for a dynamic fun warm up before moving to the studio equipment. Private group sessions can be great for special occasions to book these please email with your preferred days & times - a great way to workout if you enjoy group sessions but still want personalised attention.