STELLA PILATES
WELCOME
Personalised Pilates Training
Stella Pilates training is designed to sculpt, tone, lengthen & energise the entire body. Each session is tailored to the individual with expert instruction & guidance. Choose to train at the boutique studio or in the comfort of your home. Your body is unique & we believe your workout should be bespoke & customised to deliver amazing, lasting results.
You deserve to look & feel your best!
ABOUT STELLA
Owner / Instructor
Stella Mitchinson has been teaching Pilates for over 16 years. She has comprehensive experience teaching and training in New Zealand & internationally in some of the best studios in London, Sydney & New York. She has had extensive training in both the classical and contemporary method of Pilates & has worked in clinical Pilates studios alongside women’s health physiotherapists for several years. Stella is passionate about helping clients to be their best & loves witnessing incredible transformations. Over the years she’s worked with a variety of clients from some of NZ’s most successful boutique businesses, models, dancers, elite athletes & specialises in pre & postnatal Pilates. Her goal is to leave you feeling strong, long & more energised after each session!
Pilates is the complete coordination of mind body & spirit ~ Joseph Pilates
TESTIMONIALS
Suzy
Stella is the most amazing Pilates instructor. I worked with her in London for about 6 months before she returned to NZ. This was my first foray into Pilates to help with some lower back problems & I felt the results after only a month. I loved the flow of her sessions & her personalised care & attention to my body & specific needs. Practicing Pilates has had some surprise benefits, I completed my first half marathon recently & felt the focus & work we did on my core, legs & posture really helped me with the endurance required. Stella is an absolutely wonderful Pilates instructor & person, I was sad to see her leave London. I cannot recommend Stella & Pilates highly enough!!